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Yoga Nidra – Restoring Inner Harmony

Yoga Nidra – Restoring Inner Harmony

by poornamadmin324 | Mar 18, 2017 | Everything, Meditation, Yoga

Yoga nidra, or conscious sleep as it is also known, is one of the most important practices of yoga. A powerful practice to release tensions from the deepest layers of the body-mind and is easy to develop and regularly practice. Almost everyone loves yoga nidra and...

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