Deepening Practice Levels 1 & 2
Enrich your yoga practice and life
Level 1 is designed to consolidate your practice and reawaken your inspiration, vitality and awareness through practice and self-enquiry. We will use postures, breath, yoga nidra, meditation and mantra with guidance from Patanjali‘s Yoga Sutras.
Level 2 is for those practitioners who have a practice and wish to delve deeper. It is designed to systematically consolidate your connection with your inner teacher. We will build on and deepen the foundation practices established in level 1 while exploring the concepts of self-study (swadhyaya) and the path of the heart (bhakti yoga). Request a brochure via the enquiries page.
For a shorter course Yoga for daily living.
Time and date
Deepening practice: Level 1
April 8, May 6, June 3, July 1 10am-2pm
August 12 10am-5pm
PadmaSambhava, Rhosmaen Street, Llandeilo, SA19 6EN