Women’s mini retreat: honouring the feminine way

 

Everyone has feminine and masculine qualities that define who they are. Your masculine side gets expressed when you’re working toward a goal, making progress, getting things done, and pushing forward. Your feminine side gets expressed when you move with the flow of life, embrace your creative energy, dance and attune to your internal process.

In this weekend retreat we will connect with and explore our feminine energy through postures, breath work, meditation, mudras and bhandas, extended yoga nidra and dance.  For women of all ages to nourish yourself physically, emotionally and energetically.

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Women’s mini retreat: honouring the feminine way

Saturday 23 September and 24 Sunday September 2017
9.30 – 4.00pm

PadmaSamBhava, Llandeilo, Wales, SA19 6EN

£70